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Thanks everyone, glad you dropped in.
Gorgeous view thanks Maria...
Great view-thats a long way to the horizon! Thanks
beautiful view Maria!
I feel for you as I went through a series of adjustments that kept me from having back surgery.
Take care, Patsyanne....hope things improve for you.
Hi Patsyanne, hope the second physio. today will be less painful. It makes a lot of sense when they say to build the muscle on either side, hang in there girl, your perceverance will pay off. Take care.Thank you Ank:)
Love it Maria.
The back news was what I expected. Not going to get any better but the exercises she gave me are supposed to strengthen the muscles on either side. Was totally in agony after the session and have another this aft. So won't be joining you on any hikes in K country so keep the pics coming, please. And thanks for my mountains although ours across the lake have more snow. Thanks, Maria and tc.
And mountains for Patsyanne. Hope you have some good news for us about your back.Keep well my friend.