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Sugar is FUN

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Have fun, Dave
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Thanks for the extra advice, Judy. I think we can take this conversation to email and leave poor Dave to enjoy his ice cream without us. :-)

jals

Thanks Merrie!
And yes pushing a mower on hills does burn a million calories. lol
And if we skip dessert we should be down 5 lbs the next day.
You asked about my step counter. I used to use my phone, but I got a new one and it just didn't work right. I asked for and received a fit bit for Christmas. It counts your steps, measures your heart rate, tells you how many calories you've burned (which I don't pay attention to), and gives how many miles you've walked also. I really wanted to count steps, and check on my sleep. But you can get a pedometer and measure your steps that way. I think I have one here that I've never used, I would send you if you wanted it. Also, only weigh once a week. Your weight can fluctuate from day to day and it's easy to get discouraged if you don't see the scale move, or even go up.

jals

Thanks Dave. I intend to get more, so I am just plugging away. How are you doing? Are you keeping busy with painting jobs?

@jals I got the info, so you can delete your comment. Thanks!!

Thanks, Dave for the virtual dessert! I just spent an hour pushing the old push mower (not self-propelled) on the hills of the yard edges...next step is to use the weed whacker on the Very Steep parts. By my estimation, I have burned a million calories and sweated a gallon of water...but I may be wrong. :-) Have a Great Weekend!

Okay, Judy, I read it, printed it and LOVE it. Feel free to delete. Gosh, Thanks So Much!

Dclo

Thats awesome, jals. So much to be proud of there πŸ‘πŸ‘πŸ‘

WOW Judy!!!! You will have to coach me! Do you use a pedometer or some kind of digital/internet link-up device? We don't have good internet/cell phone here (I can lose my cell service when I turn around in my chair at my desk-ugh!).

jals

Thanks Merrie! Since last fall, I've lost over 20 lbs.

Dave-- Congrats on your weight loss program!! You should try Judy's 'step program'...23,000 in one day!!
Judy--Congrats on your plan!!

pasta

I'll take one! :) Happy weekend. :)

jals

Dave,
I'm glad to hear you're still working on losing the sensible way which includes a treat now and then. Same way I am doing it. Spent 7 days in San Francisco and lost weight. There weren't a lot of sweet treats.

Mmm, mmm, Good!

Bekkabee

Losing weight slowly is a good way to keep it off. Good for you :-)

calluna

It sure is! Looks delicious! πŸ˜‹

Jigsawfanatic

Excellent lifestyle, @Dclo.

Dclo

I'm losing about 1 lb per week. Sundays are for church and decadence (by that I mean sugar,πŸ˜‰). Goodnight everybody. D

Oh, Yummmmmy

jals

Dave! You're killing me! lol

redina1

That looks so good! I'm sort of on a diet now (it's working!) but I sure do miss things like that. Hope you enjoyed it. :((

Jigsawfanatic

Yummy.

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